Tag From Genny

Thanks a lot Genny for this tag. I like it, it's somewhat like sharing and knowing our own self's hidden treasure, hah,hah,hah.....

Here are the RULES of this tag:

1. Link to the person that tagged you and post the rules on your blog.

2. Share 7 random and or weird things about yourself.

3. Tag 7 random people at the end of your post and include links to their blogs.

4. Let each person know that they have been tagged by leaving a comment on their blogs.

Here are the 7 random or weird things about myself

1. I want to hunt a sale.
2. I feel like doing things better in the house if I'm alone, like washing clothes, washing the dishes.
3. Household chores is not my favorite, but working outside the house is a lot of fun to me.
4. Cooking american food is a hateful job for me coz I'm not a good cook.
5. If my hubby is home, I don't want to do anything except sitting on his lap to catch his attention and play with him, heh......
6. I'm cold in nature, at night during bedtime I can't sleep without him coz my feet and my hands are always looking for some place to hide for warmth, like his between legs. hah....hah...hah
7. My hubby wants to close the restroom door everytime he does something in there, but I always nagged him for doing that coz I want to see him whatever he's doing, and tease him. He...hehehe, anyway, that's just for fun.

Now it's my turn to pass this tag on to the ff:
1. My Daily life - http://pinay_wife.com/
2. Prose of Relevance - http://byotipol.com/
3. Butchay' Blogs - http://butcholle.blogspot.com/
4. My Colorful World - http://lisaworld.blogs.friendster.com/
5. Rea - http://trea-tram.blogspot.com/
6. Julia- http://julia-aquino.blogspot.com/
7. Darlene- http://situlas.com/

Pork And Brain Cancer

Cancer research Center of Heidelberg ( Germany) Have concluded that consumption of processed pork increases the risk of cerebralglioma ( a type of cancer of the central nervous system).
The risk is highest for those who regularly eat:
. Cooked ham,
. Processed pork, particularly when it is very well done,
. Frid bacon.
The nitrosamine content of these foods is considered responsible for their carcinogenic effect.

Source: Encyclopedia of foods and their healing power Vol. 1, p.325

Weight

Extra weight shortens LIFE!

Every extra pound shaves about one month from your life span. Sixty extra pounds, in other words, can cost you five years.

Weight Control

10 Basic Habits to Form for permanent weight control:

1. Eat lots of foods as "as grown." These are the complex carbohydrate foods, high in fiber and nutrients, yet low in calories and price, and devoid of cholesterol.

2. Never skip breakfast. A hot cereal with fruit is great!

3. Eat three meals a day at regular times.

4. Eat slowly. Take time to enjoy your food.

5. End your main meal with a piece of fruit. Save desserts for special treats.

6. Skip snacks and night munchies (or eat a piece of fruit or some raw veggies).

7. Drink water instead of juice or sodas.

8. Daily active exercise (30-60minutes).

9. Allow no harmful substances into your body (alcohol, tobacco, caffeine, drugs, etc.).

10. Develop hobbies - music, books, sports, etc.